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Kinesio tape has established itself as a proven tool in sports medicine, physical therapy, and fitness, supporting muscles and joints, relieving pain, and promoting recovery. However, to maximize the benefits of kinesiology tape, it's crucial...

Climbing and bouldering have enjoyed increasing popularity for years – whether indoors or outdoors. One of the key challenges in climbing is finding the optimal grip on the holds. This is where chalk (magnesia) comes...

The ankle is one of the most important joints in your body - it bears the entire weight and is constantly moving. When doing sports, whether running, climbing, basketball or gymnastics, the risk of twisting...

Sweaty hands can quickly ruin your sport - whether it's climbing, bouldering or gymnastics. If your hands are damp, not only does your grip suffer, but also your safety and performance. In this detailed blog...

Magnesia in Sports: Everything you need to know about chalk, grip and control Magnesia —also known as chalk, climbing chalk, or simply magnesium for the hands—has become an indispensable part of sports. Whether in gymnastics,...

Kinesio Taping: Your comprehensive guide to technique, application and effect in sports Taping, especially kinesio taping, has become an integral part of sports medicine in recent years. Athletes and sportsmen around the world use this...

Tape products at a glance – your guide to application and benefits Tape has become an indispensable part of the world of sport and physiotherapy. Whether to support joints, relieve pain or improve movement sequences...

Sports tape in gymnastics: More than just a plaster In competitive sports, especially in gymnastics, optimal support for your body plays a crucial role. In recent years, sports tape has established itself as an effective...

Magnesia in gymnastics: Your helper for more grip and safety Magnesia , also known as chalk, is an absolute must in gymnastics. Whether you're competing or training, this white powder ensures you always have a...